POLINA
YOGA & FLOW
Polina is an experienced yogi with over 8 years of dedicated practice. Her deep understanding of anatomy and physiology is what inspires her teaching, allowing her to guide students with both expertise and care. With a focus on awareness of movement and breathwork, Polina helps students align body, mind, and spirit, nurturing both physical strength and inner harmony.
QUALIFICATIONS
- Yoga 300h
SPECIALIZED IN
- Vinyasa Flow
- Meditation
- Yoga
- Flexibility
MORE ABOUT POLINA
Polina’s passion for yoga has created a following and a community where students feel supported in their personal journeys. Her commitment to meditation and mindfulness brings depth to every session, creating a space for self-discovery, inner peace, and lasting well-being.
PERSONAL TRAINING
Polina’s personalised yoga sessions combine mindful movement with intentional breathing to create a balanced, growing experience. Her gentle and caring approach welcomes students of all levels, guiding them through practices that build flexibility, strength, and resilience — both on and off the mat.
MASTER YOGA
POLINA'S CLASSES
