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NORMAN

MOBLITY & YOGA

Meet Norman, a dedicated coach that combines yoga, therapy, and fitness into a special approach to holistic well-being. With a 500-hour yoga certification and advanced training in NeuroKinetic and manual therapy, Norman specializes in restoring natural movement patterns, improving mobility, and building a strong foundation for long-term health.

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QUALIFICATIONS

  • Degree from Cambridge
  • Certificate in Sciences
  • 1st in hyrox china

SPECIALIZED IN

  • Yoga Philosophy and Practice 
  • NeuroKinetic Therapy and Manual Therapy
  • Functional Range Conditioning (FRC) and Functional Range Assessment (FRA)
  • Restoring Fundamental Movements (Squats, Deadlifts, Carries, Pushes, Pulls)
  • Holistic Rehabilitation
  • Movement Culture Enthusiast

MORE ABOUT NORMAN

Passionate, curious, and always growing, Norman brings a calm yet focused energy to every session. With a deep respect for both ancient practices and modern science, he’s all about helping you reach maximum physical and mental health.

A man performing a split while holding a barbell overhead.

PERSONAL TRAINING

Norman’s personal training sessions focus on rebuilding movement, with focus on functional strength training, mobility work, and hands-on therapy to improve joint health, flexibility, and overall performance. Whether you’re recovering from injury, learning technique, or enhancing your movement for sports or daily life, his unique approach gives you the tools for every journey.

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