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Strength & Conditioning

About Hannah

Coach Hannah, an Elevate Coach specialising in hypertrophy training, boasts over a decade of diverse training experience. Transitioning from a cardio enthusiast to a strength training advocate, she has honed her expertise in functional fitness and weightlifting, with a particular focus on empowering women to embrace strength.

Personalised Approach

Hannah's coaching philosophy revolves around tailoring training programs to individual goals and abilities. She believes in fostering a supportive environment where clients feel empowered to push their limits and achieve their desired results.

Professional Accomplishment

With a wealth of experience under her belt, Hannah has established herself as a sought-after coach in the realm of body recomposition, with a specific emphasis on glute growth. Her dedication to helping clients achieve their fitness goals has earned her recognition and trust within the fitness community.

Strength Training 

As a seasoned athlete herself, Hannah is well-versed in the intricacies of strength training. She utilises her expertise to design programs that optimise muscle growth and performance, guiding clients through progressive and effective training protocols.

Body Recomposition  

Hannah's expertise extends beyond strength training to encompass body recomposition strategies. With a focus on achieving balanced muscle development and aesthetic enhancement, she empowers her clients to sculpt their bodies according to their aspirations and preferences.