Introducing Norman, a passionate advocate for holistic well-being, whose journey seamlessly integrates yoga, therapy, and fitness. Armed with a 500-hour yoga certification and a mastery of NeuroKinetic Therapy and manual therapy, Norman offers a distinctive and comprehensive expertise to support your health and wellness goals.
Norman's Approach:
As a seasoned professional, Norman has developed a distinctive approach to coaching that centers around the restoration of fundamental human movement patterns. He passionately combines various modalities of fitness and treatment to reestablish the basic functions of joint mobility and overall physical well-being. Whether you're seeking rehabilitation or aiming to solidify your foundation for gymnastics, flexibility, or sports-specific skills, Norman has you covered.
1. Yoga Philosophy and Practice
2. NeuroKinetic Therapy and Manual Therapy
3. Functional Range Conditioning (FRC) and Functional Range Assessment (FRA)
4. Restoring Fundamental Movements (Squats, Deadlifts, Carries, Pushes, Pulls)
Certificates
5. Holistic Rehabilitation
6. Movement Culture Enthusiast
Join Norman and embark on a transformative journey to elevate your physical capabilities and embrace a healthier, more resilient lifestyle. Book your consultation today and take the first step toward achieving your movement goals.
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